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Georgian Bay Whitefish Recipe

Georgian Bay Whitefish Recipe

Local chef Jeff Suddaby, from 3 Guys and a Stove, shares his delicious rub recipe for whitefish with Pure Muskoka.


  • 4- 6-10 oz fillets of fresh whitefish
  • 2oz Vegetable oil (for frying)
  • ½ cup rub(recipe below)
  • 2 Lemons (cut in half)


  • Pour oil into frying pan and heat
  • Dredge each piece of whitefish through the rub and place into frying pan flesh side down and let
  • Sear for approximately 3 minutes
  • Flip fish and let it continue to cook for 3 minutes
  • Only flip once to ensure your fish does not break apart
  • Squish fish with lemon and serve



  • 2 Tbl cracked black pepper
  • 2 Tbl cayenne pepper
  • 2 Tbl white pepper
  • 1 Tsp dried basil
  • 1 Tsp dried Oregano
  • 1 Tsp dried Mustard
  • 1 Tsp Paprika
  • 3 Buds Fresh Garlic


  • Peel garlic and crush
  • Add to mixing bowl all ingredients and mix
  • Wrap and store in refrigerator until ready to use
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